Category: Java N Juju

General Rambles

Changing How We Look at Stress

I recently found this lecture by Kelly McGonigal about the effects of stress on our body. This wasn’t a typical lecture about how stress leads to heart disease, high blood pressure and all of those yucky things that have negatively been linked to the…

My Breakup with the Media

About 6 months ago, hub and I made the decision to cut off our cable TV subscription. I fought it long and hard. I was admittedly a television junkie. It was, at the time, my escape when I needed to shut off the rest…

I Just Do It Sooner

I consider myself of the earthy spiritual types. I celebrate the solstices and equinoxes. I plan my garden according to the celebrations that surround the seasons…and my calendar year winds down officially at the end of October. My intentions are set and sent out…